Tai Chi

The philosophy of Tai Chi is balance. Even though Tai Chi is a martial art, it does not require extensive physical stunts and hard training. The focus on tai chi is to move slowly, fluidly, and in perfect balance between your body and your mind.

 

Tai Chi is often disregarded as being worthless because of its slow nature, but the essence of experience lies in the slightest movement. Tai chi is a beautiful example of the fluidity of One Being.

 

Below you will find some Example Videos of Tai Chi and some links to quality Tai Chi Instructions DVD's for use Offline.

Yang Style, Complete Set

Beginning Tai Chi

Great DVD's available for offline Home Use.

These DVD's will help you build a solid foundation for long term experience of One Being. As you progress in your path the lessons learned through tai chi will open up new doorways into understanding the connection between Mind, Body, and Spirit.

(more on Tai Chi)

 

 

 

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